Okay, so I know I always hear everyone talking about "drinking water", but not everyone really likes water, in fact, I actually hated the water when I started to make an effort to drink more. Soooo, I decided to give y'all some ways to spice up your water to make sure you get at least 64 ounces. one day. Some may add benefits to your water and some are just for taste and some for both.

How To Drink Your Water

1. Fruit infused
Fruit infused water can have a lot of benefits depending on what fruit you use, but usually my main reason for drinking fruit water is due to the taste. Some fruits that I like are:
- lemon
Watermelon
Raspberry
- Cucumber
Coconut

2. Stay Fresh
Add fresh herbs:
- basil
Lavender
Mint
- Romero

3. Make Tea
Making tea is my favorite way to jazz up my water. Try to stay away from teas with plenty of caffeine like black or oolong. Instead go for green, white, or herbal teas. Also try to keep it unsweetened, but if that is not possible use a natural sweetener like honey, stevia, or agave nectar (I suggest honey). Some teas that I like are:
- Green tea orange ritual
- Bigelow Green Tea
- Heavenly Herbal Tea Sleepytime Vanilla
- almost any herbal tea

4. Make it HOT!
Try adding a spice to that water. I like cinnamon water or cinnamon tea. Some of the benefits you get from it are reducing your waste line and reducing cravings. Other spices you could probably use are:
Ginger
Turmeric
- peppers

5. Get juicy
(I really wanted to write that) Try to add some kind of likeee juice:
- lemon juice
- cranberry juice
- Apple cider vinegar

6. Honey Water
Well, so this is best only with hot water in the morning, but I personally have had it like all day, but I do not know if that hurts something. It's great for a sore throat!

7. Rose water
So this is basically only if you are feeling fancy. I have not actually tried this before, but I'm sure it's great!